Welcome

imageWelcome to Total Wellness Massage, a new and innovative massage studio located at 340 N. Wisconsin Street in De Pere Wisconsin.

GRAND OPENING  MAY 1st, 2012

Meet Jill Holden, the owner and operator of         Total Wellness Massage and receive a complimentary 20 minute massage!

 

EVENINGS AND WEEKEND APPOINTMENTS AVAILABLE!

       $10.00 OFF YOUR FIRST APPOINTMENT.

The  mission of Total Wellness Massage is to provide outstanding individualized service in a safe, nurturing and educational environment. This is accomplished  by utilizing results-driven advanced massage therapy techniques that directly address your pain or injury.

The main focus of my practice is Treatment Massage, sometimes also referred to as Injury Treatment or Medical Massage.  This is my passion and it is why I have been a massage therapist for 18 years! With this type of massage the goal is to decrease or eliminate pain and help restore structural balance throughout the body.  I accomplish this by taking a thorough medical history and a range of motion assessment. During your session I employ advanced skills such as Deep Tissue, Trigger Point Therapy, Myofascial Release, and Active/Passive Range of Motion and Sports Massage.  The work is very deliberate and focused and is designed to deliver maximum results with minimal amount of time in therapy. 

Receiving this type of massage should not be painful.  In fact most of my clients are so relaxed they fall asleep during their session.  A well-trained, experienced therapist can get to the deep tissue layers without inflicting pain. I often have requests from clients for "more pressure".  This is a perfect teachable moment: your body dictates my level of pressure; if I am taking my time and warming up your tissue your massage may be perceived by you as feeling "light" when really I have successfully accessed your deeper tissue layers.  I only go as deep as the body lets me; I will never impose my own will or agenda upon you.  

My specialty area is the head, neck and shoulders.  Additionally I have extensive experience treating whiplash, TMJ disorder, repetitive stress injuries, sports injuries, migraine headaches, frozen shoulder, and sciatica and low back pain.

 

       

 

Thank you for visiting.  I look forward to serving you. 

 

 

 

Total Wellness Massage   340 N. Wisconsin St. Suite 240

De Pere WI 54115